Helping You Make Sense of What You're feeling
About Lisa
Helping People Make Sense of What They're Feeling So They Can Actually Feel Better.
A world where people feel understood, supported, and equipped to navigate the difficult parts of being human.
To help people make sense of what they’re feeling so they can move through life's challenges with greater understanding, hope, and confidence.
Lisa Tarves is a counselor, author, speaker, hypnotherapist, and creator of Real Talk for Your Overthinking Mind. For nearly two decades, she has helped people navigate grief, anxiety, overthinking, life transitions, relationship challenges, and emotional healing with compassion, practical guidance, and genuine understanding.
Lisa believes that understanding what you’re feeling is often the first step toward feeling better. Through counseling, coaching, writing, and meaningful conversations, she helps people rediscover hope, resilience, and the strength they already carry within themselves.
Whether you’re looking for one-on-one support or simply a place to feel understood, you’re welcome here. If you’re not quite ready to schedule a session, I invite you to explore my free podcast, videos, and emotional wellness resources.
What we offer
Personalized Support for Real-Life Change
Angel Guided Intuitive readings
Intuitive readings offer a range of powerful benefits, with the most significant being greater insight, clarity, and direction. These sessions help individuals connect with their angels and guides, inner wisdom, explore deep-seated emotions, and gain perspective on current life challenges or decisions. Many clients also experience a sense of closeness, healing, or comfort through connections with loved ones who have passed.
By tuning into intuition and subtle energies, intuitive readings can lead to a deeper understanding of oneself, relationships, and life’s purpose —empowering individuals to move forward with greater confidence and alignment.
Hypnotherapy & Past Life Regression
I offer a range of hypnotherapy approaches tailored to your unique needs, including emotional healing, habit change, stress and anxiety relief, confidence building, and inner child work. There is nothing, on an emotional level, that hypnotherapy cannot assist in helping to heal and how we manage our emotions, deeply affects our physical well-being.
As a certified practitioner in NLP (Neuro-Linguistic Programming), I integrate powerful methods to help shift patterns at a deep subconscious level.
I also specialize in Past Life Regression, guiding you through meaningful experiences that can bring insight, healing, and a deeper understanding of your soul’s journey.
Life Coaching, Personal Guidance & Grief Support
Intuitive Spiritual Guidance and Life Coaching blends traditional coaching techniques with intuitive insight to support personal growth, healing, and self-discovery. This holistic approach helps you align with your authentic path by addressing emotional blocks, limiting beliefs, and spiritual concerns.
Through compassionate guidance, intuitive insight, and practical tools, you gain clarity, confidence, and a renewed sense of purpose in all areas of life — relationships, career, health, and soul connection.
Grief Support is for life’s challenges, difficult decisions, grief, loss, and major life transitions. Through compassionate conversation, practical tools, and objective guidance, you’ll gain clarity, confidence, and a path forward.
Just Believe: Common Sense Spirituality for the 21st Century Third Edition
Published Author
Just Believe is a thoughtful, practical guide for anyone who wants to explore spirituality without giving up common sense.
Originally published in 2012, this fully revised and expanded third edition reflects more than a decade of additional experience, insight, and personal growth.
Through honest reflection and compassionate guidance, Lisa explores intuition, resilience, forgiveness, life purpose, personal responsibility, and finding peace during uncertain times. The book is spiritual without being preachy, encouraging readers to question, reflect, and discover what feels true for them.
At its heart, Just Believe is about learning to trust yourself, move through life’s challenges with greater clarity, and remain open to the possibility that healing, meaning, and hope can still be found—even when life does not unfold as expected.
Watch free videos, podcast episodes, and practical conversations designed to help you make sense of what you’re feeling—and actually feel better.
Why the Dragonfly?
“I’ve always been drawn to dragonflies. They have existed on Earth for more than 300 million years, surviving and adapting through incredible change. To me, they represent resilience, transformation, hope, and the wisdom that comes from life’s journey.
Many spiritual traditions also see the dragonfly as a symbol of personal growth and a reminder that even during life’s most difficult seasons, beauty and purpose can emerge.
That’s why the dragonfly became the heart of my logo—and a symbol of the work I do: helping people find inspiration, healing, and peace in knowledge.”
Let's Start the Conversation
484-686-0118
lisa@lisatarves.com